HABIT CHANGING TEMPLATE

Digital Download // List of Habits

Most of our habits are unconscious and therefore hard to change

- this Template helps you becoming aware of your habits and the inner program on which you operate.

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Think of everything you do during your day:

. What actions are not serving you? Those you list around the STOP Circle.

. Then think of habits you would like to have, things you would like to do on a daily basis. Those you list around the START Circle.

. And third: give yourself a pat on the back by listing those habits you already do that are good for you around the CONTINUE Circle.

Congrats!

You know have become aware of a lot of unconscious programs!

Now you can start changing the unwanted ones and replace them with more empowering habits.

Some tips on how to do that you will find on the introduction page.

And if you feel like tracking your newly chosen healthy habits, please look for the Habits Trackers in my shop.

They can help you staying consistent with your new habits.

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So, what are you doing?

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Please note that no physical item will be shipped to you — this is an instant download.

You'll receive 1 file with 4 PDF’s :

2 designs of the Habit List in 3 backround colours

1 example how to use it and

1 introduction/habit changing overview

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Terms of use:

these designs are for personal use only.
they can be printed out for your personally benefit as often as you want.
They are not to be used for sale.


If you have any questions, wishes or ideas for improvement, please feel free to contact me.

I wish you a lot of fun and enlightening moments,
Anna