Affirmations for Selflove and Appreciation
A beautiful tool to start communicating with yourself lovingly.
Who You Surround Yourself With Matters
We are taking on the vibrations from our environment - so it is important to reflect on who we surround ourselves with and learn to be mindful about where we spend time. Learn how to navigate the subtle world of energies intertwining in this post
Affirmations for setting boundaries
Discover the transformative power of setting boundaries in this empowering affirmation video. This video is design to help you to prioritize self-care, assert your needs, and create healthy boundaries for a more balanced and fulfilling life.
Affirmations to calm down
How to get into a relaxed, peaceful state of mind?
Let's take 5 minutes and learn about some empowering affirmations - meant to get some of the pressure of "doing it all alone" off of you.
Tools to Relax
There are so many good reasons for taking some time and focusing on relaxation - I won’t dive deep into the “why”….this post is more a guideline on “how”.
So in this blog post, I have listed some of my favorite tools to access a relaxed, calm state of body and mind.
Energy Routines I have fallen in love with
First of all: why do we need energy routines at all?
Maybe, you think, that is not necessary…..just another thing to think of, another practice that you should do but, in the hustle of daily life, will eventually forget.
For me, it is the exact opposite. These energy practices add so many benefits to my life that I am not seeing them as “just another thing to do”. They are laying the ground for easy, joyful days where I feel in control of my life, in charge of the way my days are going - or, at least, getting back on track if something isn’t going my preferred way.
With these energy routines I feel a lot more like me, a lot more authentic and empowered.
How to develop your Intuition
You are more than what you can see, hear, smell, taste, touch. There is a core, a source to you that is not tangible, a part of you that is connected to something even bigger. This force is communicating with you through your intuition.
In this blog post you’ll find a 5 step process to develop your intuition.
What do you really want?
What do you really want?
In this post I share my most beloved tools to reflect on my goals and share how I reconnect to my vision when I feel that I need to redirect my energy
How to maintain your energetic frequency
Although it may seem contrary to all logic, your emotional state of being has NOTHING to do with the outside experiences your encounter.
But EVERYTHING to do with yourself.